Dietary Reference Intakes (DRI) 200 words

Complete the Interactive DRI on yourself. Go to http://fnic.nal.usda.gov/fnic/interactiveDRI/

 

Be prepared to answer the following questions:

  • What are the three components of the DRI?
  • Describe how RDA, AI, and UL influence health?
  • After reviewing your results on the Interactive DRI, how well are you meeting the RDAs suggested?
  • What two changes can you make to improve?

 

You Entered:
Female Age:
25 yrs
Height:
5 ft. 2 in.
Weight:
135 lbs.
Active Not Pregnant or Lactating
Results:
Body Mass Index (BMI) is 24.9 Estimated Daily Caloric Needs: 2358 kcal/day

• About BMIMacronutrients
Each reference value refers to average daily nutrient intake; day-to-day nutrient intakes may vary.

Macronutrient Recommended Intake per day
Carbohydrate 265 – 383 grams 1
  Total Fiber 25 grams
Protein 49 grams
Fat 52 – 92 grams 2
   Saturated fatty acids As low as possible while consuming a nutritionally adequate diet.
   Trans fatty acids As low as possible while consuming a nutritionally adequate diet.
   α-Linolenic Acid 1.1 grams 3
   Linoleic Acid 12 grams 3
   Dietary Cholesterol As low as possible while consuming a nutritionally adequate diet.
Total Water* 2.7 Liters (about 11 cups)

*Total water includes all water contained in food, beverages, and drinking water.
Click on numbered footnote for more information.

Vitamins
Each reference value refers to average daily nutrient intake; day-to-day nutrient intakes may vary.

Vitamin Recommended Intake per day Tolerable UL Intake per day
Vitamin A 700 mcg 3,000 mcg4
Vitamin C 75 mg 2,000 mg
Vitamin D 15 mcg 100 mcg
Vitamin B6 1 mg 100 mg
Vitamin E 15 mg 1,000 mg5
Vitamin K 90 mcg ND
Thiamin 1 mg ND
Vitamin B12 2 mcg ND
Riboflavin 1 mg ND
Folate 400 mcg 1,000 mcg6
Niacin 14 mg 35 mg7
Choline 425 mg 3,500 mg
Pantothenic Acid 5 mg ND
Biotin 30 mcg ND
Carotenoids NA ND8

Click individual vitamin for fact sheet.
Click on numbered footnote for more information.

Minerals (Elements)
Each reference value refers to average daily nutrient intake; day-to-day nutrient intakes may vary.

Mineral Recommended Intake per day Tolerable UL Intake per day
Essential
Calcium 1,000 mg 2,500 mg
Chloride 2.3 g 3.6 g
Chromium 25 mcg ND
Copper 900 mcg 10,000 mcg
Fluoride 3 mg 10 mg
Iodine 150 mcg 1,100 mcg
Iron 18 mg 45 mg
Magnesium 310 mg 350 mg 9
Manganese 1.8 mg 11 mg
Molybdenum 45 mcg 2,000 mcg
Phosphorus 700 mg 4,000 mg
Potassium 4.7 g ND
Selenium 55 mcg 400 mcg
Sodium 1.5 g 2.3 g
Zinc 8 mg 40 mg
Non-Essential
Arsenic NA ND 10
Boron NA 20 mg
Nickel NA 1 mg
Silicon NA ND 11
Sulfate NA ND
Vanadium NA 1.8 mg 12

Click individual mineral for fact sheet.
Click on numbered footnote for more information.

 

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Dietary Reference Intakes (DRI) 200 words was first posted on July 23, 2019 at 8:22 pm.
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The Inclusion Of Nurses In The Systems Development Life Cycle

n the media introduction to this module, it was suggested that you as a nurse have an important role in the Systems Development Life Cycle (SDLC). With a focus on patient care and outcomes, nurses may not always see themselves as contributors to the development of new systems. However, as you may have observed in your own experience, exclusion of nurse contributions when implementing systems can have dire consequences.

In this Discussion, you will consider the role you might play in systems development and the ramifications of not being an active participant in systems development.

To Prepare:

  • Review the steps of the Systems Development Life Cycle (SDLC) as presented in the Resources.
  • Reflect on your own healthcare organization and consider any steps your healthcare organization goes through when purchasing and implementing a new health information technology system.
  • Consider what a nurse might contribute to decisions made at each stage of the SDLC when planning for new health information technology.

Post a description of what you believe to be the consequences of a healthcare organization not involving nurses in each stage of the SDLC when purchasing and implementing a new health information technology system. Provide specific examples of potential issues at each stage of the SDLC and explain how the inclusion of nurses may help address these issues. Then, explain whether you had any input in the selection and planning of new health information technology systems in your nursing practice or healthcare organization and explain potential impacts of being included or not in the decision-making process. Be specific and provide examples.

References:

McGonigle, D., & Mastrian, K. G. (2017). Nursing informatics and the foundation of knowledge (4th ed.). Burlington, MA: Jones & Bartlett Learning.

  • Chapter 9, “Systems Development Life Cycle: Nursing Informatics and Organizational Decision Making” (pp. 175–187)
  • Chapter 12, “Electronic Security” (pp. 229–242)
  • Chapter 13, “Workflow and Beyond Meaningful Use” (pp. 245–261)
  • https://www.youtube.com/watch?v=xtpyjPrpyX8https://healthit.ahrq.gov/health-it-tools-and-resources/evaluation-resources/workflow-assessment-health-it-toolkit

Rurbic:

 Excellent   Good   Fair   Poor       Main Posting          Points Range:     45 (45%) – 50 (50%)   Answers all parts of the discussion question(s) expectations with reflective critical analysis and synthesis of knowledge gained from the course readings for the module and current credible sources.

Supported by at least three current, credible sources.

Written clearly and concisely with no grammatical or spelling errors and fully adheres to current APA manual writing rules and style

 

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Assignment: Describe four different situations that can result in motion perception.

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Assignment: Describe four different situations that can result in motion perception. Describe four different situations that can result in motion perception. Which of these situations involve real motion and which involve illusions of motion? Finally, how can we explain illusory motion? Your essays should be 1-2 pages long. They should be well written in your […]

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Assign 1-WK 7(A)

1) THE ASSIGNMENT IS ATTACHED AS ——Captain of the Ship Project – 

      Obsessive- Compulsive  Disorders. (Assign 1-WK 7(A)

                                             &

(2) SEE THE ATTACHED EXAMPLE FOR  “Captain of the Ship Project” FOR 

      GUIDANCE)

  • CaptainoftheShipProjectObsessive-CompulsiveDisorders.Assign1-WK7A.docx
  • CaptainoftheShipExample.docx

 

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