Personal Development and Reflective Learning Essay.

 

In this assignment, i will do a CPD portfolio which includes my profile, my swot analysis, any personal and development goals together with any completed action plan. I will also be reflecting on my personal and professional development and how this has contributed to take the responsibility of others. I will also give an overall conclusion of my own experience at the end of each reflective practice.

Personal profile

My name is Mr J, am 27 years old and I live in Surrey. I worked in a care setting as a health care assistant but recently got promoted to senior carer. For me, I consider this job to be a noble one because there is nothing greater than helping people. I also regularly display initiative and I have proved myself to be flexible in all my jobs and adaptable completing all tasks whilst maintaining a cheerful outlook and a keen sense of humor. I am also enjoying the new role but there are lots of responsibilities as well. This is a brief description of my job roles:-Personal Development and Reflective Learning Essay.

* Deliver direct care to clients

* Work in a multi-disciplinary team

* Participate in the implementation of care plans and therapeutic guidelines in order to enable clients to achieve maximum independence, health and self-esteem.

* Responsible for the safe handling of medicine

* Supervise staffs

* Work as a team

* Work according to the organisation`s policies and procedures

My Skills

* Strong negotiation and interpersonal skills

* Very creative

* Speak fluent English and French

* Standards of high quality in the provision of personal care to others

* The ability to work in an organised and composed manner

* Good communication and administration skills, including basic IT

* Play music like guitar and drum

Below is a table showing my strengths and weaknesses.Personal Development and Reflective Learning Essay.

Swot analysis

Strengths

weaknesses

* Honest, motivated, willingness, trustworthy and a very hard worker

* Friendly and easy to talk to

* Caring minded person and a good listener

* Enthusiastic in learning new things

* Can work under any circumstances

* Always give the best in everything

* Good team player

* Lack of work experience in medication

* Not firm enough when it comes to

* Speak too quiet

* Too lenient when it comes to supervise staffs

I have also finished the following caring courses:-

* NVQ level 4 in Health & Social Care

* GNVQ advanced level(3) in Health & Social Care

* GNVQ intermediate level(2) in Health & Social Care

* GNVQ foundation level(1) in Health & Social Care

I am currently doing a Diploma in health and social care then topped up with a Degree and hopefully in the near future this can help me to be a Care Manager.Personal Development and Reflective Learning Essay.

This is the trainings I have had so far as well:-

* Manual and handling

* First aid

* Infection control

* Dementia

* Medication

* Fire marshall

* Sova

Personal and professional development of self and others

In order for me to maintain a safe and effective practice, i must continue to develop my own personal and professional levels. In my organisation, i work with many other professionals and i learn a lot from them. This is normally one aspect where i learn. There are so many for example role model, learning programmes, trainings, appraisals and placement in other organisation, they all help me towards my personal and professional development.

In my organisation, we do appraisal every 6 months. This is because if we are not appraised then we do not perform well when it comes to caring. So as to overcome this, my organisation has to manage the performance of every employee. We, the employees feel more motivated to work when the organisation is behind, pushing and rewarding us. In my last appraisal i had with my care-coordinator, i was able to communicate performance feedback, reviewing my job description, planned my upcoming goals, objectives and to development an individual plan. My previous goal was to improve my personal and professional development of self and others when it comes to communication. So through different trainings, learning programmes, placement and practice i was able to achieve this. Read learning styles essay

This is the example when i was assessed by my care-coordinator. In my organisation there is a client who i used to always struggle with when it comes to communicate non-verbally. Due to confidentiality i will named him as Mr B. Mr B is a client who has had a stroke affecting his right hand side and finds it difficult to express his feeling or needs. This client cannot speak much at all but can understand all that is being said to him. Last time the client was sitting in his chair in the lounge after he had his lunch. So bearing in mind all the trainings i had. I approached Mr B in a calm way, talked to him slowly and clearly using a lot facial expression such as smiling and gentle approach. I asked him if he would like anything else. Therefore to do so, I knelt down and talked to him.Personal Development and Reflective Learning Essay.

Due to his difficulty in communicating to people verbally, Mr B was slightly frustrated and looking agitated. So I asked him how can I helped or what I can do to make him comfortable. I used a lot of gestured prompts and non-verbal skills. The client can normally communicate by writing. Therefore I gave him a notepad and a pen and asked him to write it down. I also gave him a lot of encouragement and reassurance to make him feel a lot calmer and less frustrated. Then the client wrote it down that he would like to use the toilet. Then I made sure that his need was met by taking him to the toilet. Afterwards the client was calmer and appeared happy. At the end of the assessment i had a review with my care-coordinator and he was happy the way i used my knowledge and skills in approaching the client. i was delighted from his comments and this proved the achievement of all the practice, trainings and hard work i did.

We then discussed the parts of my new role that had gone really well and the things that maybe could have gone better. For example, I have had staffing issues within the team, as one staff member has been on long-term sick and, as we have had to use agency staff, this has at times placed pressure on the other staff by their having to work with staff who are not permanent members of the team. This has at times caused tension within the team. I have discussed this with the team – both individually at their supervision and at team meetings – to make sure I have all their opinions/feedback on record and that any extra duties are delegated fairly between the team.Personal Development and Reflective Learning Essay.

We then discussed the supervisions of the team and I said I was up-to-date with these and with the training plan for the team. This is a requirement of the Minimum Care Standards to ensure good practice within the team at the workplace, and therefore absolutely important for me to keep up to date so as to support others i work with. I then informed my manager of a supervision meeting I’d had the day before with a member of the care team who was observed behaving inappropriately towards a service user. It was the early morning shift and she had shown irritation towards the service user whilst getting her out of bed. The client has not complained but another member of the team has reported it.

This particular member of staff is very well respected and it is totally out of character for her, and so I had a meeting with her to find out what the problem is. She apparently has some personal problems and was upset. I offered to support her by taking away some delegated duties in the short term and reminded her that I am here to listen and support. This was documented in her file and we will review the situation in a month. She has since apologized to the client who has graciously accepted. I assured my line manager that I will keep her up to date on this and any other issues that arise. Overall my line manager said she was pleased with my progress and performance over the last year, she asked if I had any issues/problems to discuss and I said not at this present time.Personal Development and Reflective Learning Essay.

As senior worker i also encourage staffs to take on NVQ in care to develop their knowledge. Some have already started with NVQ level 2 and i support them with any problems they face. I also encourage them to be familiar with the local policies and procedures and keep up to date with the Health news, government reports and acts to help them improve their knowledge and practice. Different staffs have different learning methods for e.g one method of learning is the David Kolb`s where the styles are converger, diverger, assimilator and accommodator. Me too i kind of fit this style, so irrespective of the learning methods, i provide full support to staffs to develop their skills and knowledge.

Also a senior carer, peer support is very important for me as my job is very demanding and stressful.

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Therefore, peer review is essential as we all can meet and share our knowledge, skills and experiences that we gained through practice.

The purpose for me attending one is to evaluate my own practice and get feedback from those who are more familiar with the job. However sometimes other professionals just attend the review and judge others but not actually telling others of their own performances because they feel uncomfortable. So their evaluating feedbacks are not shared among us unless there is a type of formal system where it is compulsory.Personal Development and Reflective Learning Essay.

So as to improve my personal and professional development as a senior carer, i was sent to another organisation recently to do a placement. Once there, i was introduced to one of the mentors who showed me around. He gave me a hand out about how the procedures work in his organisation. I was then asked to use his library to find out more about the procedures that are carried out for the clients.

A major cause of hospital-acquired infections can persist for days and even weeks on environmental surfaces found in healthcare settings, including bed linens, computer keyboard covers and acrylic fingernails

Using the Enquiry-Based-Learning that i learned in my organisation, i found out lots of procedures which i was able to share with other trainee senior carers. At the end of placement we all met the mentor and review about all our findings. By sharing and getting feedback from the mentor and from other trainees, this has helped me a lot during my placement and i was confident enough to care for clients who came for different procedures. This knowledge has definitely boosted me up and will help me in the future.

Another example was in my organisation, i met a new trainee senior carer and i was told she will be shadowing me.

health-care-workers

At first she was finding it hard to cope with everything. I was eager to help her because this was an opportunity for me to practice my professional development. So i started going through the basic with her by sharing my knowledge and skills. For a week, i have been showing her the practical work and even after my shift so as to continue with the theory work. It took her a while to digest everything but finally got a grip on it.

Apart from our meeting, i also recommended her some books and internet sites that would be useful for her training. Afterwards we then discussed any related problems and how this can be overcame. Overall i was happy on how far she came and it was very satisfying for me. I have been able to share my professional skills and knowledge to someone who needed it. This definitely has increased my confidence, self-esteem and i feel proud.Personal Development and Reflective Learning Essay.

CONCLUSION

Through these experiences, my vision of caring has been strengthened, building on the insights gained from placements, trainings and others. By always reflecting on my work has enriched my practice and enabled me to develop new skills. It has enabled me to face the barriers that as a student impeded my practice. This has built me as a person to provide effective care and i am ready to challenge my actions and develop new ideas. Definitely after all the things that I’ve learnt and i still need to learn, i am sure with hard work and dedication, with time i will become an effective worker, wiser, more compassionate and skilful.Personal Development and Reflective Learning Essay.

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Factors thata effect health and well-being Essay.

 

Elizabeth could also ease the symptoms of her Ulcerative Colitis by drinking plenty of water. It will not only benefit the intestine but also help prevent kidney stones, which are common in Ulcerative Colitis. Not drinking enough water can be the main reason behind feeling constant fatigue or tiredness. Water is known to increase energy levels of the body. So, although Elizabeth has sleeping problems, her drinking plenty of water will be helping prevent her from feeling any more tired than she already is. Elizabeth’s concentration will also be improved because of her water intake.Factors thata effect health and well-being Essay.

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She will also gain more clarity in thinking. Research has shown that keeping body hydrated is necessary for best possible functioning of the brain. Elizabeth’s emotional and social needs will be met by being well hydrated because she will have more energy and will want to socialise more. She will also be healthier which will in turn make her a more happy person. Elizabeth will also be able to think more rationally and clearly about any problems and worries she may have, which will reduce stress levels and significantly reduce the chance of her becoming depressed.Factors thata effect health and well-being Essay.

Staying well hydrated can help fulfil Elizabeth’s physical, intellectual, emotional and social needs. Adequate Financial Resources Elizabeth has a stable job and a sufficient income. She has no financial worries and can afford to do buy things that will improve the lives of both her and her children. People who have adequate finances are generally in better health than those with a poor income. There are many reasons for this. One of which is because people who can afford to buy a variety of foods can choose to eat a healthy diet and are likely to be more physically healthy and less likely to be ill.Factors thata effect health and well-being Essay.

Also people with a stable financial income will be more likely to live in better areas, which will make it more likely for them to access better health care. It may also mean being able to afford to join health clubs or gym’s etc. Elizabeth does a variety of sport including swimming and going to the gym. If Elizabeth had a low income she would not be able to do as much sport, which would affect her physical health greatly. The intellectual benefits will be that they may be able to afford private education or live near good schools. Or in Elizabeth’s case it could mean being able to afford evening classes.

Elizabeth does attend a watercolour evening class once a week. Also if someone has a higher income they will perform better at work, which could result in a promotion, meaning an increased in income. Elizabeth has also benefited emotionally from a stable income. People who have no financial worries will be less stressed. This means they will less likely to become ill due to stress. It will also make them less likely to have mental health problems. Elizabeth is happy with her life and is under no stress. Elizabeth can afford things like holidays. This will give her something to look forward to.Factors thata effect health and well-being Essay.

Elizabeth is also looking to buy a new house and owns a car. This will give Elizabeth a sense of pride, that she has worked to buy the things she owns and can provide for her children. This will give Elizabeth a positive self- image and self- concept and will in turn give Elizabeth a high self- esteem. Elizabeth can afford to go places like the cinema. This means she is less likely to get bored and more likely to socialise and spend time with friends. Elizabeth will benefit physically, intellectually, emotionally and socially by having an adequate income. Stimulating Work, Education and Leisure Activity

Elizabeth has a stable job and takes part in many things that provide stimulation for her brain. Elizabeth is a full time nurse and has been for the past eleven years. Work can be stressful. However, Elizabeth does not feel under any stress. It is said that the more satisfaction a job gives someone the less stress a person will be under. So, Elizabeth might not feel stress from her job because she enjoys and feels comfortable with the job she does. Elizabeth’s physical health is positively affected by her work because she does not feel stressed over her job, making her less likely to become ill due to stress.

It could also make her less likely to develop mental health problems. Work can be stimulating. It allows a person to develop new skills and knowledge. Elizabeth will be learning new things on a regular basis. She may also go on regular training courses. Elizabeth will benefit emotionally form having a stable job because she will feel she is achieving something every day, which will give her confidence and self-esteem. Elizabeth’s days will also have a routine to them. This will benefit her because it will make her feel she does something with her day.

Elizabeth having a stable job will also make her feel she is being a good mother and role model to her children. Work also gives us a chance to socialise, giving us confidence and self-esteem. Elizabeth will also be providing stimulation for her brain by the leisure activities she takes part in. Mental stimulation improves brain function and protects against cognitive decline, as does physical exercise. Elizabeth regularly exercises. Exercise involves problem solving and quick thinking, two things Elizabeth needs to be able to do at work. Exercise also helps improve brain flow to the brain and improves overall functioning.

Meaning Elizabeth will be able to acquire and learn new skills easier and quicker which will improve Elizabeth’s intellectual development and help her achieve more in her life and at work. Exercise is also found to reduce stress and help aid feelings of depression. This will affect Elizabeth in every aspect of her life. Elizabeth will be physically benefited, as she will be less likely to become ill, as depression and stress can weaken the immune system. Elizabeth will also perform better at work as she will be happier and be able to think clearer, and she will be more alert and function better.

And, overall Elizabeth will be happier and she will be more likely to socialise, improving her emotional and social needs. We know that reading improves vocabulary and learning. However, it has also been shown to stimulate the brain and the creativity centers. Elizabeth could benefit physically from reading regularly because she will be more confident and have a positive self- esteem, making her less likely to develop feelings of depression or mental health problems, making it more likely for Elizabeth to exercise and eat a balanced diet and on the whole keep herself fit and healthy.

Elizabeth will also have a good self-concept and self- image and will be able to compare herself to others in a positive way and therefore will be more likely to socialise and feel happy about herself. This will benefit her socially and emotionally. Elizabeth’s intellectually needs will be benefited the most because reading improves vocabulary, language skills and grammar. Reading also stimulates the brain as when you read you try and visualise what you are reading. Reading has also been shown to improve memory. Elizabeth also does regular sudoku puzzles, which also improves brain function and memory.

Elizabeth will benefit physically similarly as she will from reading. However, sudoku puzzles have also been said to help cope with stress. Sudoku is said to help with memory and improve overall brain function. It could help Elizabeth perform better at work and in exercise and help her pick up new skills quicker. The benefits to Elizabeth’s emotional and social needs will be similar to reading. She will be more confident, have a positive self- concept and high self- esteem and will, therefore, be more likely to socialise.

So Elizabeth will be positively affected physically, intellectually, emotionally and socially from the leisure activities she does. Elizabeth attends a watercolour painting class once a week. The physical benefits to painting are similar to reading and sudoku as it could help prevent depression and be a way to cope with stress, but painting can also help with arthritis. Elizabeth does not have arthritis, but it could help prevent her from developing it. Elizabeth will benefit intellectually similarly as she will from sudoku.

However, with painting Elizabeth is learning a new skill and will be constantly learning new techniques and improving. This will improve Elizabeth’s confidence and improve her self- esteem, making her more likely to socialise and less likely to suffer from depression and mental health problems as painting can be a way of expressing emotions. Overall, Elizabeth will benefit in every aspect of her life from the work, leisure and education activities she does. On the whole Elizabeth will benefit physically, intellectually, emotionally and socially from the positive factors in her life.Factors thata effect health and well-being Essay.

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