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Examine and describe the relationship between cardiorespiratory endurance and wellness . Cardiorespiratory Assessment and Prescription.

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Examine and describe the relationship between cardiorespiratory endurance and wellness . Cardiorespiratory Assessment and Prescription. For this assignment, you will assess your personal cardiorespiratory fitness level and develop a cardiorespiratory exercise plan for yourself. If you are unable to personally complete any of these tasks due to health concerns, please contact your instructor immediately. For […]

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