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Macro-nutrient Journal analysis

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. Purpose: the purpose of this assignment to give students the opportunity to examine and analyze food records for the macronutrient content (carbohydrate, fat, and protein) as they relate to adequacy, deficiency and health benefits. This fulfills Learning Outcomes 1 and 4. Details: 1.For this assessment, you are analyzing the following aspects of carbohydrate, fat and protein: ·Carbohydrate (total) ·Sugar, Total ·Dietary Fiber, Total ·Fat (total) ·Saturated Fat ·Trans Fatty Acids ·Linolenic Fatty Acid (Omega-3) ·Linoleic Fatty Acid (Omega-6) ·Cholesterol ·Protein (total) [There are two recommendations for Protein. Please refer to your text to understand the purposes for and the differences between these recommendations.] 2.Enter iProfile and click on REPORTS. 3.Select the date range that includes your food record. The calendar on the LEFT is your Start Date. The calaendar on the RIGHT is your End Date. Note: iProfile will only calculate days for which food is recorded. It does not matter how many days are selected in this date range, as long as it includes your 3 day record. 4.View the following Reports: (If you need to review how to read these reports, return to “Reading Reports in iProfile” that was completed at the beginning of the semester.) ·Intake Compared to DRI ·Macronutrient Distribution ·Intake Spreadsheet or Single Nutrient ·MyPlate

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