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Overtraining Syndrome

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. Define Over-training Syndrome and discuss some of the signs and symptoms

2. Share with your fellow learners the dangers associated with over-training

3. Share any personal experiences you may have with others regarding over-training

Initial responses should be a minimum a total of 250 words, APA format, and Peer reviewed journal articles only.

 

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Overtraining Syndrome was first posted on July 26, 2019 at 7:06 am.
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