Please comment on the story of niacin and pellagra and then thinking about the rest of the water soluble vitamins discussed, pick one water soluble vitamin and research in detail its discovery, uses in the body, and historic cases of deficiency (if any) and related diseases or effected biological function (for instance a deficiency makes one lethargic
This is a nursing question not a computer science
Please comment on the story of niacin and pellagra and then thinking about the rest of the water soluble vitamins discussed, pick one water soluble vitamin and research in detail its discovery, uses in the body, and historic cases of deficiency (if any) and related diseases or effected biological function (for instance a deficiency makes one lethargic or can cause numbness or has been linked to increased rates of heart disease, etc…). Now take one of your own day’s typical diet and break down all your sources of that vitamin, no matter how small. Add them all up and see if you reach the RDA, if you didn’t reach the RDA discuss how you would specifically meet the RDA (i.e. 1 cup of boiled spinach contains x amount of vitamin x). List both the RDA and your total.
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