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PSY 211 coping with stress

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Work must be original and references must be in apa format. No duplicated work. 

 

Develop a presentation on strategies to cope with stress and promote wellness. The presentation can be an 8- to 10-slide Microsoft® PowerPoint®, a pamphlet, or a brochure. Online students must provide detailed speaker notes.

 

 

  • Describe the physical, emotional, and cognitive effects stress can have on an individual.
  • Explain two to three effective strategies that can reduce stress.
  • Describe how the strategies can reduce the negative effects of physical, emotional, and cognitive stress.
  • Include some real-life scenarios to support your thoughts.
 
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