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Question Vision Board Question #1 – How will I respond to stress? I want you to think about VB question #1 and submit a statement to me that you would want to put on your vision board. Here is an example that I am fine with you using if it rings true for you, otherwise come up with a statement that reflects what you will try and apply to your life: example When I experience a situation that I recognize is moving my body into sympathetic mode, I will stop, take a deep breath and apply it to the MAC Model so as to bring myself back to parasympathetic

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Question

Vision Board Question #1 – How will I respond to stress?
I want you to think about VB question

#1 and submit a statement to me that you would want to put on your vision board. Here is an example that I am fine with you using if it rings true for you, otherwise come up with a statement that reflects what you will try and apply to your life:

  example

When I experience a situation that I recognize is moving my body into sympathetic mode, I will stop, take a deep breath and apply it to the MAC Model so as to bring myself back to parasympathetic

 
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