I know that it’s not an excuse, but I am struggling with this weeks

class assignment because my anxiety levels are high and I’m struggling with my PTSD. Can someone help me with this:
Through shaping and chaining procedure how to I explain to 10 year old tying her shoestrings. What are the details of the forward or backward chaining procedure (there should be at least three steps in the chain), and also explain how shaping would take place within the procedure. Identify the reinforcer(s) that would be used, and explain why you believe the selected reinforcer(s) would be effective in developing the new behavior.

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